6 Reasons WhyQuitting Alcohol is Good for Your Health
It can be difficult to end your drinking habit, especially when you've been abusing alcohol for years. There are benefits both mental and physical when you make the right choices to end your drinking. Here we discuss a few of these benefits, helping in providing additional motivation to quit alcohol to be a better person. The research suggests that some of the harm done to the brain, liver the cardiovascular system, brain, and stomach will gradually heal after you cease drinking.2 Once you've overcome the temporary though sometimes severe pain and discomfort that comes with withdrawal there will be a steady improvement in your physical and mental well-being. These are some of the benefits ideas to think about. The Verywell Mind Podcast features multi-platinum recording artist Bryan Abrams. He shares with Amy Morin LCSW his story of sobriety, and the therapies that assisted him to recover. Listen now by clicking below.




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